Benefits and Disadvantages of Shatavari (Asparagus)
Shatavari is also known as Shatavar or Asparagus racemosus is a medicinal plant whose roots are used by women and men for centuries for a healthy living. They are grown naturally in India , Nepal and Sri Lanka. Due to the soil present in these areas , these areas produce the best Shatavari.
Doctor Jackson from California School of Herbal Studies visited several Herbal manufacturing units to test the strength and purity of their Herbs. But to his shock, 97% major companies failed his tests. Due to law and regulations we cant expose these companies. These companies buy bulk Shatavari from cheap Chinese manufactures and sell them at extreme prices to customers in USA, UK , Europe and worldwide. There are few American brands which can be trusted but due to the cleaning process of the herbs, these herbs loose they nutritional value. We recommend to use Brands like Patanjali, Himalaya Herbals and Organic india.
Increases sexual power
Menopause Hormone Balance
Female Infertility cure
Increases Breast Milk
Leukorrhea ( Vaginal discharge )
Helps with Bowel
Increases Sperm Count
Two most Trusted Brands which have the Purest and most Organic Shatavari and are time tested are Patanjali Ayurveda and Himalaya Herbals
Shatavari can be had in Tablets, Capsules , Powder or even Syrup form. If having it in Powder form then only half a teaspoon should be had with a glass of warm milk 2-3 times a day.
Caution: People with any kind of allergy to Asparagus should avoid it in all means or forms. Do not consume this supplement in large amounts as it can have negative impact on the heart and kidneys. Always consult your General Practitioner or a Ayurvedic doctor regarding your condition.