Essential Oils Help to soothe muscular aches and pains, widely made from spices or natural source and blend with a base or carrier oil such as sweet almond oil
Add a few drops to your bath or use for a soothing and aromatic massage.
In traditional Ayurvedic therapies essential oils are used in preparations to assist the body through a virus and to aid in digestive complaints. The practise of aromatherapy utilises this oil in much the same way.
Applied to the stomach in an aromatherapy blend, these essential oils can help ease stomach cramps and indigestion. It can also be used to energise a lethargic mind and to support the body to recover from periods of illness.