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Mukta Vati for High Blood Pressure

Mukta Vati for High Blood Pressure:

Do you  wonder what your blood pressure numbers reading mean? Doctors call them systolic (the top number) and diastolic (the bottom number) pressure.

Knowing both is important and could save your life.

The only way to know (diagnose) if you have high blood pressure (HBP or hypertension) is to have your blood pressure tested. Understanding your blood pressure numbers is key to controlling high blood pressure.

 

Blood Pressure mukta vati

What Does the Systolic Pressure Number Mean?

When your heart beats, it squeezes and pushes blood through your arteries to the rest of your body. This force creates pressure on those blood vessels, and that’s your systolic blood pressure.

A normal systolic pressure is below 120.

A reading of 120-129 is elevated.130-139 is stage 1 high blood pressure (also called hypertension).140 or more is stage 2 hypertension.180 or more is a hypertensive crisis. Call 911.

What Does the Diastolic Pressure Number Mean?

The diastolic reading, or the bottom number, is the pressure in the arteries when the heart rests between beats. This is the time when the heart fills with blood and gets oxygen.

A normal diastolic pressure is lower than 80. But even if your diastolic number is lower than 80, you can have elevated blood pressure if the systolic reading is 120-129.

80-89 is stage 1 hypertension.

90 or more is stage 2 hypertension.

120 or more is a hypertensive crisis. Call 911.

Our charts below have more details.

How Is Blood Pressure Measured?

A doctor or nurse will measure your pressure with a small gauge attached to an inflatable cuff. It’s simple and painless.

The person taking your pressure wraps the cuff around your upper arm. Some cuffs go around the forearm or wrist, but often they aren’t as accurate.

Your doctor or nurse will use a stethoscope to listen to the blood moving through your artery.

She’ll inflate the cuff to a pressure higher than your systolic pressure, and it will tighten around your arm. Then she’ll release it. As the cuff deflates, the first sound she hears through the stethoscope is the systolic blood pressure. It sounds like a whooshing noise. The point where this noise goes away marks the diastolic blood pressure.

In a blood pressure reading, the systolic number always comes first, and then the diastolic number. For example, your numbers may be “120 over 80” or written as 120/80.

How to control High blood pressure ?

Increase activity and exercise more

Cut back on sugar and refined carbohydrates

Eat less processed food

Reduce excess stress

Eat some dark chocolate

Make sure to get good, restful sleep

Eat healthy high-protein foods

Drink less alcohol

Try and avoid prescription medication due to serious side effects

Lose weight if you’re overweight

Eat more potassium and less sodium

Stop smoking

Try meditation or yoga

Try these medicinal herbs

-Basil

-Cinnamon

-Cardamom

-Flax seed

-Ginger

-Hawthorn

-Celery seed

Eat garlic or take garlic extract supplements

Consider cutting back on caffeine

Try Patanjali Divya Mukta Vati

Ingredients Of Patanjali Divya Mukta Vati 

Each 300mg Tablet prepared from

Wet Extracts :NLT 60% Total Solids of

Gaajwaan (Onosma bracteatum) – 33.90mg

Brahmi (Bacopa monnieri0 – 67.92mg

Shankhphuspi (Convolvuvlus pluricaulis) – 67.92mg

Gondbach (Acorus calamus) – 33.90mg

Ashwagandha (Withania somnifera) – 33.90mg

Malkangni (Celastrus paniculatus) – 33.90mg

Sauf (Foeniculum vulgare) – 33.90mg

Phuskarmul (Inula recemosa) – 33.90mg

Ustukhuddus (Lavandula stoechas) – 33.90mg

Fine Powder of:

Jhatamansi (Nardostachys jatamansi) – 18.65mg

Shapagandha (Rauwolfia serpentina) – 37.30mg

Mukta Pisti (Mukta Pisti) – 20.14mg

Excipients:

Gum acacia – 6.00mg

Aerosil – 5.00mg

Talcum – 6.00mg

Mukta Vati Is Effective For The Following Health Disorders

  • Anxiety
  • Brain & Nerves
  • Mental stress
  • Depression
  • Insomnia or Sleeplessness
  • Mental agitation
  • Emotional trauma
  • Irritability
  • Hypertension
  • High blood pressure
 
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