Acid Reflux or GERD

Acid Reflux or GERD

Acid Reflux or GERD (Gastroesophageal Reflux Disease) is caused when the valve between the esophagus and stomach becomes weak. Normally, this valve opens to allow food in and then it shuts tightly. With GERD, the valve stays open, allowing stomach acids to flow back up into the esophagus, causing heartburn and many other symptoms. It leads to a condition in which the liquid content of the stomach regurgitates (backs up or refluxes) into the esophagus. If you have heartburn that occurs more than twice a week and/or does not get better with over-the-counter antacids, you may have GERD.

Causes

Consumption of pitta (fire) aggravating foods and foods of incompatible nature (virudh aahar) vitiates all the doshas, predominantly pitta dosha. Vitiated doshas produce heating toxins that are expelled upwards into the food pipe causing heartburn. Increased intake of tea or coffee, or oily, spicy, or fried foods aggravates pitta and leads to acidity. An aggressive nature and hyperactivity are also causal factors. Pitta is aggravated by late night work schedules, irregular eating patterns, and/or drinking alcoholic and carbonated beverages. Increased intake of painkillers and antibiotics also cause acidity and heartburn.

Symptoms

  • Chest pain
  • Heartburn
  • Pain while swallowing food

Ayurvedic Acid Reflux or GERD Treatment

Patanjali:

1.Divya Avipattikar Churna – 100 gm 

2.Divya Mukta Shukti Bhasma – 20 gm

3.Divya Mukta Pishti – 2gms

Way of Administration – Mix all these medicines together & take half an hour before or after breakfast & dinner. ½ teaspoon twice daily. (or as advised by the physician) IN CHRONIC & HYPER ACIDITY

Himalaya:

  1. Himcocid Syrup – 200ml

Please consult your physician to prescribe the dosage that best suits the condition.

Available as a suspension in three delicious flavors – Mint, Saunf and Banana.

Diet & Lifestyle Advice

  • Avoid tea, coffee, and carbonated or alcoholic beverages.
  • Avoid processed and fermented foods.
  • Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking.
  • Also avoid rich gravies, sour, salty, and spicy foods.
  • Curd should be strictly avoided.
  • Take meals in a relaxed atmosphere at regular intervals.
  • Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama, Shitali Pranayama and Shitkari Pranayama.