🌱 Key Benefits

🔹 1. Helps Maintain Healthy Blood Sugar Levels

• Karela (Bitter Gourd) contains charantin, polypeptide-P and vicine, known to help support insulin secretion.

• Jamun fruit supports natural glucose metabolism and pancreatic function.

• Together, they help maintain balanced blood sugar levels naturally.

🔹 2. Supports Liver & Pancreas Function

• Both ingredients act as gentle detoxifiers, helping cleanse the liver.

• Promotes proper bile secretion and aids in the natural regulation of pancreatic enzymes.

🔹 3. Aids Digestion & Metabolism

• Karela improves appetite, digestion, and fat metabolism, helping the body absorb nutrients efficiently.

• May help manage indigestion, bloating, and sluggish digestion caused by heavy meals.

🔹 4. Rich in Antioxidants

• Jamun is packed with vitamin C, iron, and flavonoids, which help protect cells from oxidative stress.

• Regular use can support skin health and natural immunity.

🔹 5. Supports Healthy Weight Management

• The combination helps regulate sugar cravings and supports fat metabolism, ideal for natural weight balance.

🔹 6. Promotes Clear Skin

• The purifying effect of Karela and the cooling property of Jamun help manage acne and skin inflammation from within.

🧘‍♂️ Ayurvedic Perspective

• Dosha balance: Helps pacify Kapha and Pitta doshas.

• Rasa (taste): Bitter and astringent — traditionally known to cleanse the blood and improve digestion.

• Energy (Virya): Cooling and detoxifying.